Entries by Brian McGuire

,

Top 8 Proven Tips To Get You Sleep Better

Do you get enough rest at night? Do you have trouble falling or staying asleep? According to the National Institutes of Health (NIH), approximately one-third of American adults do not get enough sleep. And stress can exacerbate the situation.   Another NIH research says that adults require 7-8 hours of sleep per night to maintain […]

, , , , , , , ,

New domestic abuse survivor’s group launched

Woman teams up with her niece to form a survivors’ group for domestic abuse victims Aunt and niece team Lynne MacKenzie and Amy MacDonald have launched Rise Against Abuse Community Interest Company, a new survivors’ group for domestic abuse victims based in Renfrewshire and Inverclyde. Rise Against Abuse offers support and advice to women trying […]

, , , , , ,

Alcohol Demotivator

Abbeycare Launches Updated Alcohol Demotivator – What Will Your Next Drink Really Cost? Erskine-based addiction clinic Abbeycare have unveiled their latest campaign in helping prevent alcohol abuse. The “Alcohol Demotivator” is an online tool that aims to deter people from abusing alcohol when triggered or stressed. We all occasionally turn to a coping mechanism like […]

, , , , , , , , , , , ,

Whats on This week 13th October

It’s been a fantastic Spree so far and for local venues Spree for All has been a huge success. Paisley has been buzzing since it started last Thursday and hasn’t slowed down and there is more to come starting with Hells Bells at The Bungalow tonight. Hell’s Bells are in their 20th year of rocking […]

, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Beat the Street Renfrewshire invites you to Go Active!

The Beat the Street challenge taking place across Renfrewshire has entered its Go Active-themed week on Wednesday, 13th October to encourage participants to find new activities and sports to try out. This week, players can celebrate Go Active week from 11am-2pm on Wednesday, 13th October at Thomas Shanks Public Park to try out free sporting activities with […]

, , , , , , ,

BIBBY CALLS FOR FAIR DEAL FOR THE WEST IN SCOTTISH PARLIAMENT

Labour’s Neil Bibby has taken his campaign for a fair deal for West Scotland back to the Scottish Parliament.  The Scottish Government scrapped targets requiring action to close the employment gap between Scotland’s most and least well-off regions. With mounting concern over the economic fall-out of Covid, Neil Bibby is calling for action from Ministers […]

, , , , , , , , , , , , , , , , , , , , , , , ,

Glasgow Airport lands second new airline to operate route to Paris Orly

– AirFrance/KLM Group’s Transavia to launch Glasgow Paris Orly route next April – Glasgow Airport welcomes the announcement of a second route to Paris Orly Airport in a week with AirFrance/KLM Group’s low cost airline Transavia. The low-cost carrier will operate three services per week to Paris Orly Airport from Thursday 14 April. Operating each […]

, , , , , , , , , ,

An estate from a grander past has the chance to come back to life as Baird Lumsden bring it to market at a very attractive price

There is an otherworldly air to the bosky, half-forgotten Leethland Estate, tucked away like a hidden treasure on the outskirts of Scotland’s largest city, and now being brought to market by Baird Lumsden, the rural property specialists at DM Hall Chartered Surveyors. Eight and a half rolling acres of mossy and mature trees, studded with […]

, , , , , , , , ,

470 sqft top floor office to let at Mirren Court Three

A bright 470 sqft top-floor office to let at Mirren Court Three on Renfrew Road in Paisley! The office comprises two rooms and has central heating, double glazing and lots of natural daylight. Car Parking, 24 Hour access, On-Site Management, All-inclusive Deals, Flexible Lease Terms! Call on 0141 843 4211 or email mail@dpgroup.org.uk to get more details. […]

, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

From the cycle routes of Renfrewshire to the Olympic Games, Jack Carlin hopes new campaign can inspire the next generation of cyclists

Having honed his talents on the cycle routes of Renfrewshire, Jack Carlin hopes to inspire a peloton of cyclists to follow in his footsteps after winning silver and bronze at the Tokyo Olympic Games this summer. Born and brought up in Paisley, Jack spent his younger years as a footballer but after an injury put […]