Coronavirus has rocked the entire world by storm over the past year and a half, and it still rages on even today. If you are planning on traveling or you are a citizen from the United Kingdom, you may be wondering how you can protect yourself from Covid. There are many things that you can do to stay protected, including taking UK coronavirus tests and wearing a mask.
If you are a little anxious about COVID, fear not. We’re here to help you to ensure that you stay protected from Covid in the UK. Here is everything that you need to know.
Know the Symptoms
Unless you’ve been living under a rock, there’s a good chance that you already know all about the symptoms of Covid 19. Nevertheless, it’s something that’s really important to know. First of all, knowing the symptoms helps you to protect yourself and get help if you catch it. Furthermore, it also means that you know how to protect your family if you do experience symptoms.
In many respects, the symptoms of coronavirus are very similar to that of cold and flu, which can often make it difficult to tell the difference. In addition to this, everyone is unique, meaning that the way in which they respond to covid 19 is also unique. There are some key differences, of course. When it comes to Covid 19, you will generally notice a high fever and a dry cough. Many people also experience a loss of smell or taste. There are other symptoms, but these are the main ones to remember.
Wear a Mask
One of the best ways to protect yourself from Covid, other than staying at home, is to make sure that you wear a mask when you are out in public. A mask will help you to prevent passing covid onto someone else if you have it, and so if everyone wears a mask it means that the chances of the virus becoming widespread are much lower.
If you are visiting the UK, it’s important to note that masks are mandatory in many public settings, such as in shops, hospitals, public transport and other indoor areas. Ideally, you should be wearing a three layer face covering. Ensure that you wear them properly too – make sure that they are over the nose and the mouth, otherwise they are pretty much rendered useless. If you are using a reusable face covering, make sure that you wash it before wearing it again.
Wash Your Hands and Practice Good Hygiene
Practicing good hygiene will help you to reduce your risks of catching the virus. Make sure that you are regularly washing your hands using soap and water. Using hand sanitizer gel may also be useful to kill off any remaining germs. In addition to this, you should try to avoid touching parts of your face, especially when you’re out in public as this can make the virus get into your body. If you notice anyone that’s coughing or sneezing, try and keep your distance. The government advises that you should remain 2 meters apart from other people at all times.
Keep Your Distance
When you’re out in public or around loved ones, one of the most important things that you can do to avoid the spread of Covid 19 is to keep your distance. In the UK, this means keeping a 2 meter distance, also known as social distancing. This may not always be possible, of course, in which case it’s especially important to make sure that you are wearing a mask, such as on public transport or in cramped areas.
If you work in a job where you are going to be around people a lot or you think that you may have coronavirus, make sure that you get tested. Covid 19 tests are quick and painless to do and will give you results fairly quickly. It may seem tedious, but it will help to keep you and your loved ones protected, which is worth the extra hassle. In the UK, it’s possible to get covid tests for free, but you can also order them online.
In addition to this, it’s also a good idea to get vaccinated. Vaccines are effective at minimizing the risks of catching severe strains of the virus, and are crucial in the fight against Covid 19.
These are just a few of the ways that you can protect yourself from Covid 19 in the UK. Remember, wear a mask, keep your distance and practice good hygiene.