The Royal National Mòd in Perth draws to a close as flag handed over to Paisley for 2023
October 23, 20224 BEST Fun Activities & Games in Paisley
October 24, 2022FEW STILL AVAILABLE – Will fill up fast!
Calling men and women busy with work, running a house, and looking after kids! Are you struggling to make time to look after yourself?
I would LOVE to help you!
I am a highly qualified and experienced Personal Trainer, Weightlifting Coach and Fitness Instructor working from well-equipped Private PT Gym in the centre of Paisley.
The gym is a boutique, private PT gym. No gym members, no mirrors, a friendly welcoming place to train in peace, comfort and privacy 
Just one or two trainers working with their clients to help them towards their health and fitness goals 
I can help you:
* Lose weight
* Build muscle
* Improve your fitness
* Learn Weightlifting
* FEEL BETTER!!
*
I have a genuine passion for passing on my knowledge and helping the people I work with FEEL BETTER.
To me that’s the whole point “feeling better”, and however that looks to you. It may be putting on clothes that haven’t fit in a while, it may be feeling strong enough to move garden furniture around yourself or it may even be having enough stamina to keep up with your kids at the Soft Play.
www.instagram.com/freedom_through_movement/
www.personaltrainingpaisley.co.uk
Get in touch and we can get started!
