Simple things are all you need for amazing results… our UPT membership allows you the benefits of Personal Training at a much lower cost. Some sessions are 1-2-1 and some are small groups (2-5).
Sessions last approximately 45 minutes and can be booked anytime weekdays from 6am-10pm and weekends 9am-5pm. Full nutritional advice is included along with access to our running group. MYZONE is an optional extra but a great fitness tool, based at Abbey Mill Fitness Club, Paisley, Renfrewshire, please PM for more information or call 01413873630