Dynamic , motivating, inspirational….. just some of the words recruits are using to describe Renfrewshire’s newest health and fitness project with a difference. The Project are launching their ‘Project B’ authentic style bootcamp on Saturday 18th February in Bishopton at Cairellot Nursery and Learning Centre.
The Project is a new revolution in the health and fitness circuit in Renfrewshire, delivering high quality group and 1-2-1 programmes using the latest industry techniques but without the tie ins of joining a gym and setting up direct debits. This is reinforced through one of their key mottos of ’turn up, take part and workout’.
In addition to Project B comes Project 180, a personal training style programme that aims to turn participants health and wellbeing routines a full 180 degrees and set them on a new course.
Co –founders of The Project Peter Kennedy and Elaine Elliot, from Renfrew and Bishopton respectively are fully accredited and exceptional personal trainers who have worked for some of the largest fitness organisations and health clubs in the UK and have a passion for providing the local community with affordable ways to get and stay active.
At just £5 per recruit, Project B is a fun yet results driven bootcamp for people of all abilities. Everyone is welcome, all the team ask is that anyone interested in coming along ‘like’ their page on facebook – www.facebook.com/theprojectinfo and check in to the event. Spaces are limited and sign in/ registration will take place at 8.45am on Saturday mornings so stay tuned to our social channels for all the latest news and info.
No need to go and splash out on new kit, there’s no special equipment or clothing required to take part. Just make sure you wear comfortable clothing (layers are best) and your trainers.