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New Zumba® class Whether you are new to Zumba®, haven’t been for a while or are a regular come along and join in the fun! The easy to follow, fun routines are what makes it so unique. It’s made for everyone. For Details Click Here The Zumba® Fitness goal is simple: We want people to want to work out, to love working out, to get hooked. By integrating Zumba® Fitness into everyday life individuals may achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate for life! http://www.onedancestudio.co.uk/2012/02/zumba-zumba-zumba/

Come along and try our Street Dance Class for Adults or for Teens. Learn all the hottest street and hip hop dance moves as seen in music videos, award shows and concerts. Pay monthly or pay as you go For more information contact One Dance Studio  

Renfrewshire Chamber - B2B event - 10th May 2012 9-4pm Paisley Town Hall Last year the event had 30 exhibitors and 15 seminars and attracted 250 people in total. Based on last year's feedback, examples of changes planned / being worked on include: - more exhibitors (approx 34, up from 30) - less seminars. - Free tea & coffee for exhibitors / catering to stay for duration - more visitors - high profile key note speakers to act as a draw / open the event Changes I cannot influence are - phone signal / wifi / lighting If you are interested in exhibiting, the cost is £200+vat per pitch (including 6ft trestle table & 2 chairs). Access is available on the day from 8am, with parking for drop off & unloading only at the entrance. There are several car parks within walking distance of the Town Hall. All areas must be cleared by 5pm. Of the 34 pitches, only approx 10 will have power The event will be marketed to all local businesses via the Chamber's channels and the local media. - press / radio / flyers / ads / banners Chamber staff will be available on the day for registration, support and to aid way finding etc... More info on the companies holding seminars will be announced soon For more information or to book a space contact Bob Davidson on 0141 8475452 or email bdavidson@renfrewshirechamber.com

Have you ever wanted to learn how to strut like Dita Von Teese or command a room like Immodesty Blaize? Tom DeLish can teach you how to perform like the Burlesque stars of the stage and silver screen. Class will include learning the basics such as poise and walking to facial expressions and learning a sexy new routine to impress that someone special in your life or just have fun on your own. This class will also aim to help you release your inhibitions, boost your body confidence and have fun all at the same time. *please note there will be no actual nudity during the class* Please bring to class * High heels (that are comfy to wear for full class) * A long scarf or feather boa * A spare bra * wear comfy clothing (leggings and t- shirt is perfect)   Feel free to come with makeup and hair done to get you in the mood for the class – even just a bit of red lipstick will make you feel gorgeous!!! Tom has been performing Burlesque since Dec 2010 and has performed to crowds all round Scotland and England. He first performed with Club Noir to over a thousand people but has since then performed at the Edinburgh Fringe 2011, Dolly Tartan Presents: La Cheetah, Confusion is sex and other fabulous nights all over the UK. Tom was recently featured in the Times newspaper as a “who’s who of British Boylesque” and was mentioned as the up and coming Burlesque performer in Scotland in Burlesque Bible 2011. Workshop ...

What??? High intensity! Calorie burning! Muscle toning! Body fat destroying circuits class! Working every part of your body!!! Lose body fat, tone up, improve cardio and burn over 500 calories FAST!  Using weights, kettlebells and body weight.   When? Friday 3rd Febuary at 6.30pm – 7.30pm Who? Trained by the Coaches/Personal Trainers of Origins Fitness   How Much? £1 for the taster on the 3rd, then £5 per session there after with DISCOUNTS avcalible for block booking. Other info – This class works for everybody, so dont be scared that your not fit enough! get over here, get fit and have a laugh!   THE MORE INTEREST WE HAVE, THE MORE CLASSES WE WILL PUT ON! For more information contact One Dance Studio

Renfrewshire Chamber of Commerce would like to thank all the members that responded to their annual survey. This year they received 102 responses, up from 80 the year before. The results were very encouraging - confirming that what  they do is relevant and benefits the membership. Thank you to those who also provided additional comments and suggestions. Renfrewshire Chamber of Commerce will do their best to implement / trial many of the suggestions.   For more information see Renfrewshire Chamber Of Commerce  

This class is made up of steps from standing, to funky top dance, to top rock, to the way you move to the floor where you cover  footwork, freezes, tricking, flipn, spins and glides. Here you learn the ability to hit it with a Krew routine or hold your own in free style. For more information contact One Dance Studio  

Yorkhill Children’s Foundation – Helping sick kids get better! The day will consist of a martial art demo and various dance performances ranging from Tap, Ballet, Modern, Cheerleading, Street Dance & Break Dance it is sure to be an amazing show with something for all to watch and try out. It’s an excellent opportunity to become involved, watch, take part and help raise money for an amazing cause. You can contact Principle Instructors William & Lee-Anne for further details about the demo day or information on how to become involved in classes available from 3yrs old through to youth and adults classes. Thank you for your time and support For more information contact One Dance Studio  

Over the last couple of years, Senscot has kept a link to 'Social Enterprise Venues' on our homepage. We're glad to hear that our friends at Community Enterprise have taken this a stage further and developed a bespoke website (work still in progress). The intention will be for all info to be held on the new site. Not only will it be a handy guide to the best social enterprise venues around the country - it'll also be a great way of ensuring that we're generating business between one another. See,’ http://www.senscot.net/view_art.php?viewid=11867

Renfrew based freight company, Advantage Worldwide (UK) Ltd have been working with seafood companies from Shetlands to the Borders since 2009 , ensuring fresh produce gets from nets to plate in record time worldwide.  Their perishables customer base, ranging from small trawler companies to organisations based in US, Far East and Mainland Europe support Scottish economy by providing daily shipments of fresh delicacies such as Langoustine , Lobster and Scallops, arriving to the international markets and restaurants often the same evening they are flown from our fair shores. Advantage Worldwide (UK) Ltd will also be in attendance this year at Fishing, Aquaculture & Seafood Expo in SECC 22nd- 24th March -   The 25th anniversary of the annual UK fishing expo has broadened its reach to cover every sector of the seafood industry. As well as supporting fresh food supply chain , the company also provide on site , consultancy and distribution services to a number of local companies , who export and import products from fabric to toys , fresh ...