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One Dance Studio Body Blitz Circuit Class

body blitz

What???

High intensity! Calorie burning! Muscle toning! Body fat destroying circuits class! Working every part of your body!!!

Lose body fat, tone up, improve cardio and burn over 500 calories FAST!  Using weights, kettlebells and body weight.

 

When? Friday 3rd Febuary at 6.30pm – 7.30pm

Who? Trained by the Coaches/Personal Trainers of Origins Fitness

 

How Much? £1 for the taster on the 3rd, then £5 per session there after with DISCOUNTS avcalible for block booking.

Other info – This class works for everybody, so dont be scared that your not fit enough! get over here, get fit and have a laugh!

 

THE MORE INTEREST WE HAVE, THE MORE CLASSES WE WILL PUT ON!

For more information contact One Dance Studio